Water | 70.44g |
Energy | 169.0kcal |
Energy | 707.0kJ |
Protein | 19.98g |
Total lipid (fat) | 9.23g |
Ash | 1.01g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.67mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 181.0mg |
Potassium, K | 265.0mg |
Sodium, Na | 72.0mg |
Zinc, Zn | 3.8mg |
Copper, Cu | 0.111mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 22.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.12mg |
Riboflavin | 0.2mg |
Niacin | 5.89mg |
Pantothenic acid | 0.65mg |
Vitamin B-6 | 0.16mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Vitamin B-12 | 2.38??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Vitamin E (alpha-tocopherol) | 0.19mg |
Fatty acids, total saturated | 3.3g |
10:0 | 0.01g |
12:0 | 0.02g |
14:0 | 0.24g |
16:0 | 1.79g |
18:0 | 1.1g |
Fatty acids, total monounsaturated | 3.71g |
16:1 undifferentiated | 0.28g |
18:1 undifferentiated | 3.36g |
Fatty acids, total polyunsaturated | 0.84g |
18:2 undifferentiated | 0.63g |
18:3 undifferentiated | 0.12g |
20:4 undifferentiated | 0.09g |
Cholesterol | 66.0mg |
Tryptophan | 0.234g |
Threonine | 0.855g |
Isoleucine | 0.964g |
Leucine | 1.554g |
Lysine | 1.765g |
Methionine | 0.513g |
Cystine | 0.239g |
Phenylalanine | 0.814g |
Tyrosine | 0.672g |
Valine | 1.078g |
Arginine | 1.187g |
Histidine | 0.633g |
Alanine | 1.202g |
Aspartic acid | 1.759g |
Glutamic acid | 2.9g |
Glycine | 0.976g |
Proline | 0.838g |
Serine | 0.743g |